Steps to Stay Healthy

websitebuilder • March 21, 2020

Stay Healthy

Dr. Mantor shares quick hacks for staying fit, looking young, and feeling great. Worth a read.
Steps to Staying Healthy:

+ Wash your hands with soap and water for at least 20 seconds (sing "Happy Birthday" twice in your head)
+ Avoid close contact with people who are sick. If someone is not feeling well in your home, set them up in their own space and try to avoid contact
+ Avoid touching your eyes, nose and mouth.
+ Cover your cough or sneeze with a tissue, then throw tissue in the trash ASAP
+ Stay home when you are sick, except to seek medical care.
+ Clean and disinfect frequently touched objects and surfaces...don't forget your mobile phone!

State of Ohio COVID-19 Hotline
1-833-4-ASK-ODH

Coronavirus Text Message Alerts
Text "COVID19FC" to 888-777

Center for Disease Control
www.CDC.gov
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